It’s a scary thought, isn’t it? A kid’s inner world has the power to shape everything—their social lives, academics, and their overall mental state. The likelihood that your kid or teenager—or someone you know—may suffer from a mental health challenge one day can lead to feelings of powerlessness, fear, and panic among parents and caring adults.
But there’s good news: You actually do hold some power when it comes to your kids’ mental health. Parents can make a big difference in a kid or teenager’s life who is hurting emotionally or mentally. Research shows one of the best predictors of a kid’s success in life is having at least one consistent, supportive, and caring adult in their lives—and that’s you.